When choosing the best thermal pastes, performance and ease of use are key. The ARCTIC MX-6 stands out as the overall best for its reliable thermal conductivity and balance of value. For high overclocking demands, Thermal Grizzly Kryonaut Extreme delivers top-tier cooling, though at a higher price. Budget-conscious users might prefer the versatile ARCTIC MX-4 for its generous size and solid performance. Buyers face tradeoffs between thermal efficiency, durability, and application complexity. Continue reading for a detailed breakdown of these options to find the best fit for your needs.

15
compared
3
brands
Which thermal paste should you buy?
★ Top Pick
ARCTIC MX-6 Thermal Paste
Best Overall Thermal Paste for Versatility and Safety
High thermal conductivity for improved cooling
See on Amazon →
Overclockers and enthusiasts who demand top-tier thermal performance for CPUs and GPUs
Thermal Grizzly Kryonaut Extre
Exceptional thermal conductivity for demanding workloads
View on Amazon →
Advanced users and overclockers focused on maximum thermal performance and surface cleanliness
Thermal Grizzly Kryonaut
Exceptional thermal conductivity for demanding overclocking
View on Amazon →
Gamers and PC builders seeking a safe, durable paste for a variety of devices
ARCTIC MX-6 Thermal Paste
High thermal conductivity improves cooling performance
View on Amazon →
Budget-conscious builders and users seeking reliable, long-term thermal performance for CPUs and GPUs
ARCTIC MX-4 4g Thermal Paste f
High thermal conductivity for efficient cooling
View on Amazon →
Pros & cons at a glance
ARCTIC MX-6 Thermal Paste
✓ High thermal conductivity for improved cooling
✗ Limited to 4 g per tube, requiring frequent reapplication
Thermal Grizzly Kryonaut Extre
✓ Exceptional thermal conductivity for demanding workloads
✗ Limited to 2 grams, requiring multiple reapplications for larger systems
Thermal Grizzly Kryonaut
✓ Exceptional thermal conductivity for demanding overclocking
✗ Small quantity may require frequent reapplication
ARCTIC MX-6 Thermal Paste
✓ High thermal conductivity improves cooling performance
✗ Small 4g size may require frequent reapplication
ARCTIC MX-4 4g Thermal Paste f
✓ High thermal conductivity for efficient cooling
✗ Limited to 4 grams, requiring reapplication for multiple devices
ARCTIC MX-6 Thermal Paste
✓ Excellent thermal conductivity improves cooling efficiency
✗ Requires precise application to prevent excess paste
ARCTIC MX-7 Thermal Paste
✓ Resistant to pump-out and dry-out for long-term stability
✗ Difficult to spread manually, especially for inexperienced users
Thermal Grizzly Duronaut Therm
✓ Exceptional thermal conductivity enhances heat dissipation
✗ Requires careful, precise application to avoid excess
ARCTIC MX-4 Thermal Paste
✓ High thermal conductivity for efficient heat dissipation
✗ Size may be excessive for single builds, leading to reapplication needs
ARCTIC MX-7 Thermal Paste
✓ Resists pump-out and dry-out for durable performance
✗ Difficult to spread manually, especially for novices
ARCTIC MX-4 Thermal Paste
✓ High thermal conductivity ensuring efficient heat dissipation
✗ Limited to 4 grams, may need frequent reapplication
Thermal Grizzly Kryonaut Extre
✓ Exceptional heat transfer suited for extreme overclocking
✗ Requires careful application to prevent excess
Thermal Grizzly Kryonaut 1 Gra
✓ Exceptional heat conductivity for demanding overclocking
✗ Limited quantity may require multiple purchases
ARCTIC MX-7 Thermal Paste
✓ Exceptional long-term stability and durability
✗ Requires natural distribution, limiting manual control
Noctua NT-H2 3.5g Thermal Comp
✓ Easy to apply and clean with included wipes
✗ Application quantity varies with CPU size, which might lead to over- or under-application

Key Takeaways

  • Performance varies significantly between premium and budget pastes, with high-end options offering better thermal conductivity for overclocking.
  • Larger sizes like the ARCTIC MX-4 45g provide better value for frequent users, but smaller tubes are easier to apply for beginners.
  • Some pastes include cleaning wipes or spatulas, which simplify application and maintenance, especially for newcomers.
  • Durability and longevity differ; premium options tend to last longer without reapplication, reducing maintenance over time.
  • Price is not always a direct indicator of performance; some mid-range pastes outperform more expensive options in specific use cases.
2
Thermal Grizzly Kryonaut Extre
Best for Overclocking and Demanding Applications
1
ARCTIC MX-6 Thermal Paste
Best Overall Thermal Paste for Versatility and Safety
3
Thermal Grizzly Kryonaut
Best for Precision, Demanding Overclocking, and Easy Surface Prep

Our Top Best Thermal Pastes Picks

ARCTIC MX-6 Thermal Paste (4 g, includes 6 MX Cleaner) – High Performance CPU, GPU, and Laptop Thermal CompoundARCTIC MX-6 Thermal Paste (4 g, includes 6 MX Cleaner) - High Performance CPU, GPU, and Laptop Thermal CompoundBest Overall Thermal Paste for Versatility and SafetyWeight: 4 gIncludes: 6 MX CleanerType: Thermal PasteVIEW LATEST PRICESee Our Full Breakdown
Thermal Grizzly Kryonaut Extreme – 2 Gram High-Performance Thermal Paste for CPU/GPU OverclockingThermal Grizzly Kryonaut Extreme - 2 Gram High-Performance Thermal Paste for CPU/GPU OverclockingBest for Overclocking and Demanding ApplicationsQuantity: 2 gramsSuitable for: CPU, GPU, PS4, PS5, XboxTemperature stability: up to 80°CVIEW LATEST PRICESee Our Full Breakdown
Thermal Grizzly Kryonaut – 1 Gram High-Performance Thermal Paste with Cleaning WipesThermal Grizzly Kryonaut - 1 Gram High-Performance Thermal Paste with Cleaning WipesBest for Precision, Demanding Overclocking, and Easy Surface PrepWeight: 1 GramApplication: Thermal paste for CPU/GPU/overclockingIncludes: 12 cleaning wipes (6 wet, 6 dry)VIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-6 Thermal Paste – 4g – High Performance CPU, GPU, and Console Cooling CompoundARCTIC MX-6 Thermal Paste - 4g - High Performance CPU, GPU, and Console Cooling CompoundBest for Safe, Versatile Cooling with Long-Lasting DurabilityBrand: ARCTICModel Number: MX-6 (4 g)Included Components: Thermal PasteVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-4 4g Thermal Paste for CPUs and GPUsARCTIC MX-4 4g Thermal Paste for CPUs and GPUsBest Budget-Friendly, Long-Lasting PerformanceQuantity: 4 gMaterial: Carbon microparticlesElectrical Conductivity: Non-electricalVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-6 Thermal Paste (8 g) – High Performance CPU, GPU, and Laptop Thermal CompoundARCTIC MX-6 Thermal Paste (8 g) - High Performance CPU, GPU, and Laptop Thermal CompoundBest Overall for Versatility and ReliabilityBrand: ARCTICWeight: 8 gramsApplication: CPU, GPU, Laptop, ConsoleVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-7 Thermal Paste (4 g) with MX-CleanerARCTIC MX-7 Thermal Paste (4 g) with MX-CleanerBest for Long-Term Stability and Ease of RemovalWeight: 4 gIncludes: MX-CleanerApplication: CPU, GPU, electronic devicesVIEW LATEST PRICESee Our Full Breakdown
Thermal Grizzly Duronaut Thermal Paste, 6gThermal Grizzly Duronaut Thermal Paste, 6gBest for Enthusiasts and Overclockers Needing Top PerformanceVolume: 6gKey Features: High thermal conductivity, long-term stabilityApplication: CPU, GPU, PS4, PS5, XboxVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-4 Thermal Paste (45 g)ARCTIC MX-4 Thermal Paste (45 g)Best for Beginners and General UseProduct Dimensions: 4.72 x 4.72 x 0.79 inchesItem Weight: 1.59 ouncesManufacturer: ARCTICVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-7 Thermal Paste (4 g) – High Performance, Long DurabilityARCTIC MX-7 Thermal Paste (4 g) - High Performance, Long DurabilityBest for Long-Term, Low-Maintenance UseWeight: 4 gType: Thermal PasteApplication: CPU, GPU, Laptop, ConsoleVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-4 Thermal Paste (4g) with Spatula – High Performance CPU/GPU CoolerARCTIC MX-4 Thermal Paste (4g) with Spatula - High Performance CPU/GPU CoolerBest Overall for Versatility and Ease of UseQuantity: 4 gIncludes: SpatulaMaterial: Carbon microparticlesVIEW LATEST PRICESee Our Full Breakdown
Thermal Grizzly Kryonaut Extreme Thermal Paste – 2g with Cleaning WipesThermal Grizzly Kryonaut Extreme Thermal Paste - 2g with Cleaning WipesBest for Overclocking and Demanding ApplicationsSize: 2 gramsIncludes: 12 cleaning wipesApplication: Easy syringe and applicatorVIEW LATEST PRICESee Our Full Breakdown
Thermal Grizzly Kryonaut 1 Gram High-Performance Thermal PasteThermal Grizzly Kryonaut 1 Gram High-Performance Thermal PasteBest for Precise Application and Demanding OverclockingQuantity: 1 GramApplication: CPU, GPU, PS4, PS5, XboxThermal Conductivity: ExtremeVIEW LATEST PRICESee Our Full Breakdown
ARCTIC MX-7 Thermal Paste (8 g) – High Performance, Long DurabilityARCTIC MX-7 Thermal Paste (8 g) - High Performance, Long DurabilityBest for Long-Term Stability and Ease of ApplicationCooling Method: ThermalCompatible Devices: Desktop, Gaming Console, Graphic Cards, LaptopItem Dimensions: 1″L x 0.6″W x 4.2″HVIEW LATEST PRICESee Our Full Breakdown
Noctua NT-H2 3.5g Thermal Compound with Cleaning WipesNoctua NT-H2 3.5g Thermal Compound with Cleaning WipesBest for Ease of Application and Long-Term ReliabilitySize: 3.5gApplication: 3-20 applicationsIncluded: 3 cleaning wipesVIEW LATEST PRICESee Our Full Breakdown
Specs at a glance
thermal pasteApplication
ARCTIC MX-6 Thermal PasteCPU, GPU, Laptop, Console
Thermal Grizzly Kryonaut Extre
Thermal Grizzly KryonautThermal paste for CPU/GPU/overclocking
ARCTIC MX-6 Thermal Paste
ARCTIC MX-4 4g Thermal Paste f
ARCTIC MX-6 Thermal PasteCPU, GPU, Laptop, Console
ARCTIC MX-7 Thermal PasteCPU, GPU, electronic devices
Thermal Grizzly Duronaut ThermCPU, GPU, PS4, PS5, Xbox
ARCTIC MX-4 Thermal PasteCPUs and GPUs
ARCTIC MX-7 Thermal PasteCPU, GPU, Laptop, Console
ARCTIC MX-4 Thermal Paste
Thermal Grizzly Kryonaut ExtreEasy syringe and applicator
Thermal Grizzly Kryonaut 1 GraCPU, GPU, PS4, PS5, Xbox
ARCTIC MX-7 Thermal Paste
Noctua NT-H2 3.5g Thermal Comp3-20 applications

More Details on Our Top Picks

  1. ARCTIC MX-6 Thermal Paste (4 g, includes 6 MX Cleaner) – High Performance CPU, GPU, and Laptop Thermal Compound

    ARCTIC MX-6 Thermal Paste (4 g, includes 6 MX Cleaner) - High Performance CPU, GPU, and Laptop Thermal Compound

    Best Overall Thermal Paste for Versatility and Safety

    View Latest Price

    The ARCTIC MX-6 stands out for its balanced combination of high thermal conductivity and ease of use, making it a reliable choice across a wide range of devices, including CPUs, GPUs, and laptops. Compared with the ARCTIC MX-4, the MX-6’s non-conductive formula offers added safety, especially for less experienced users, while still delivering excellent heat transfer. Its main tradeoff is the small 4 g size, which may require reapplication after multiple uses, particularly in multi-device setups. This paste excels in providing consistent cooling performance without risking shorts, thanks to its non-conductive nature. It is best suited for users who want a safe, versatile compound for varied devices without the need for frequent reapplication.

    Pros:
    • High thermal conductivity for improved cooling
    • Non-conductive and safe to use
    • Versatile for CPU, GPU, and console applications
    Cons:
    • Limited to 4 g per tube, requiring frequent reapplication
    • May not be ideal for large-scale or long-term heavy use

    Best for: Tech enthusiasts and general users seeking a safe, versatile thermal paste for multiple devices

    Not ideal for: Overclockers or heavy users needing extensive reapplication, as the small size may necessitate frequent replacement

    • Weight:4 g
    • Includes:6 MX Cleaner
    • Type:Thermal Paste
    • Application:CPU, GPU, Laptop, Console
    Our verdict
    “This paste is an excellent all-rounder for users who prioritize safety and versatility in various cooling scenarios.”
  2. Thermal Grizzly Kryonaut Extreme – 2 Gram High-Performance Thermal Paste for CPU/GPU Overclocking

    Thermal Grizzly Kryonaut Extreme - 2 Gram High-Performance Thermal Paste for CPU/GPU Overclocking

    Best for Overclocking and Demanding Applications

    View Latest Price

    Kryonaut Extreme offers exceptional thermal conductivity tailored for overclockers and high-performance setups, outperforming the standard Kryonaut in extreme conditions. Its 2-gram syringe makes precise application easier, especially when compared to bulkier options like the ARCTIC MX-6. While its small quantity limits extensive use without reordering, it provides immediate and sustained heat transfer improvements, crucial for pushing hardware to its limits. This paste shines in reducing temperatures under high stress but involves a tradeoff—multiple applications may be necessary for extensive systems due to its limited volume. It’s best suited for experienced users who need maximum thermal performance in overclocking scenarios.

    Pros:
    • Exceptional thermal conductivity for demanding workloads
    • Easy to apply with included syringe and applicator
    • Long-lasting stability at high temperatures
    Cons:
    • Limited to 2 grams, requiring multiple reapplications for larger systems
    • Higher cost compared to standard thermal pastes

    Best for: Overclockers and enthusiasts who demand top-tier thermal performance for CPUs and GPUs

    Not ideal for: Casual users or those with standard cooling needs, as the small size and high price may not justify moderate use

    • Quantity:2 grams
    • Suitable for:CPU, GPU, PS4, PS5, Xbox
    • Temperature stability:up to 80°C
    Our verdict
    “This paste makes the most sense for overclockers and power users who need maximum heat transfer and are comfortable with small quantities.”
  3. Thermal Grizzly Kryonaut – 1 Gram High-Performance Thermal Paste with Cleaning Wipes

    Thermal Grizzly Kryonaut - 1 Gram High-Performance Thermal Paste with Cleaning Wipes

    Best for Precision, Demanding Overclocking, and Easy Surface Prep

    View Latest Price

    The Thermal Grizzly Kryonaut is designed for users who need top-tier heat transfer in overclocking and high-performance builds. Its 1-gram size makes it less suitable for extensive or multiple device applications, but it excels in demanding scenarios where maximum thermal conductivity is essential. The included cleaning wipes streamline surface prep, making it a convenient choice for meticulous overclockers. Compared to larger-volume pastes like the ARCTIC MX-6, Kryonaut offers higher precision and performance but at a higher cost per gram. The small quantity requires careful handling to avoid excess application, but it provides reliable, long-lasting performance for intense overclocking tasks.

    Pros:
    • Exceptional thermal conductivity for demanding overclocking
    • Includes cleaning wipes for easy surface preparation
    • Long-lasting performance that does not dry out easily
    Cons:
    • Small quantity may require frequent reapplication
    • Higher price per gram compared to larger tubes

    Best for: Advanced users and overclockers focused on maximum thermal performance and surface cleanliness

    Not ideal for: Beginners or users with standard cooling needs, due to its small size and handling sensitivity

    • Weight:1 Gram
    • Application:Thermal paste for CPU/GPU/overclocking
    • Includes:12 cleaning wipes (6 wet, 6 dry)
    Our verdict
    “Ideal for experienced overclockers who prioritize maximum performance and are comfortable with precise application.”
  4. ARCTIC MX-6 Thermal Paste – 4g – High Performance CPU, GPU, and Console Cooling Compound

    ARCTIC MX-6 Thermal Paste - 4g - High Performance CPU, GPU, and Console Cooling Compound

    Best for Safe, Versatile Cooling with Long-Lasting Durability

    View Latest Price

    The ARCTIC MX-6 4g offers a significant upgrade in thermal performance over standard compounds, combining high heat transfer with a non-conductive formula that minimizes risk of short circuits. Compared to the 8g version, this smaller size is more suitable for users with limited needs or who want to test the paste before committing to larger quantities. It provides reliable cooling for CPUs, GPUs, and consoles, but the 4g size can limit long-term use in extensive systems. Its ease of application and durability make it a solid choice for everyday use, although frequent reapplication might be needed for multi-device setups.

    Pros:
    • High thermal conductivity improves cooling performance
    • Non-conductive for safety and ease of use
    • Suitable for CPUs, GPUs, and consoles
    Cons:
    • Small 4g size may require frequent reapplication
    • Less economical for large-scale or long-term use

    Best for: Gamers and PC builders seeking a safe, durable paste for a variety of devices

    Not ideal for: Heavy overclockers or users needing extensive reapplication, since the small size may not cover large or multiple systems long-term

    • Brand:ARCTIC
    • Model Number:MX-6 (4 g)
    • Included Components:Thermal Paste
    • Unit Count:1 Count
    • UPC:840033401739
    • Manufacturer:ARCTIC
    • Part Number:ACTCP00080A
    Our verdict
    “This paste fits users who want a safe, reliable thermal interface for various devices without the need for large quantities.”
  5. ARCTIC MX-4 4g Thermal Paste for CPUs and GPUs

    ARCTIC MX-4 4g Thermal Paste for CPUs and GPUs

    Best Budget-Friendly, Long-Lasting Performance

    View Latest Price

    The ARCTIC MX-4 provides a dependable balance of heat transfer and durability at an accessible price point. Its 4-gram size makes it suitable for multiple applications, especially for those building or maintaining several systems. Compared to the Thermal Grizzly Kryonaut, MX-4’s non-electrical conductive formula offers extra safety for beginners, though it trades some of the peak performance for its affordability. Its carbon microparticles ensure consistent thermal dissipation, and with an expected lifespan of up to 8 years, it reduces the need for frequent reapplication. The main shortcoming is that in very demanding overclocking scenarios, it might not outperform premium pastes like Kryonaut, but it remains a versatile, budget-conscious choice.

    Pros:
    • High thermal conductivity for efficient cooling
    • Non-electrical conductive for safety
    • Durable for up to 8 years
    Cons:
    • Limited to 4 grams, requiring reapplication for multiple devices
    • May not satisfy high-end overclocking demands

    Best for: Budget-conscious builders and users seeking reliable, long-term thermal performance for CPUs and GPUs

    Not ideal for: Extreme overclockers or users requiring maximum thermal transfer, as it may not match high-end pastes’ performance

    • Quantity:4 g
    • Material:Carbon microparticles
    • Electrical Conductivity:Non-electrical
    • Durability:Up to 8 years
    Our verdict
    “This paste is a solid choice for users needing dependable, long-lasting thermal performance on a budget.”
  6. ARCTIC MX-6 Thermal Paste (8 g) – High Performance CPU, GPU, and Laptop Thermal Compound

    ARCTIC MX-6 Thermal Paste (8 g) - High Performance CPU, GPU, and Laptop Thermal Compound

    Best Overall for Versatility and Reliability

    View Latest Price

    The ARCTIC MX-6 earns the top spot due to its exceptional thermal conductivity, making it highly effective for both CPUs and GPUs. Compared with the ARCTIC MX-4, MX-6 offers slightly better heat transfer, especially in demanding scenarios, and the non-conductive formula adds safety for inexperienced users. Its 8-gram size is ideal for multiple applications, but it requires careful spreading to avoid excess, and the limited quantity means more frequent reapplication. This paste is a strong choice for those seeking a reliable, versatile compound that balances performance and safety, especially in custom cooling builds or long-term setups.

    Pros:
    • Excellent thermal conductivity improves cooling efficiency
    • Non-conductive and safe to handle, reducing short-circuit risk
    • Versatile use across CPUs, GPUs, and consoles
    • Long-lasting durability ensures sustained performance
    Cons:
    • Requires precise application to prevent excess paste
    • Limited quantity may necessitate frequent reapplications

    Best for: Advanced PC builders and overclockers who need a safe, high-performance thermal interface for multiple components

    Not ideal for: Beginners or users with limited budgets, as the small size may require reapplication and careful application technique

    • Brand:ARCTIC
    • Weight:8 grams
    • Application:CPU, GPU, Laptop, Console
    • Thermal Conductivity:Very high
    • Electrical Conductivity:Non-conductive
    • Durability:Long-lasting
    Our verdict
    “This is the best all-around thermal paste for experienced users seeking safety, high performance, and durability.”
  7. ARCTIC MX-7 Thermal Paste (4 g) with MX-Cleaner

    ARCTIC MX-7 Thermal Paste (4 g) with MX-Cleaner

    Best for Long-Term Stability and Ease of Removal

    View Latest Price

    The ARCTIC MX-7 is tailored for users prioritizing longevity, thanks to its resistance to pump-out and dry-out, making it ideal for long-term applications. Unlike the MX-6, MX-7’s viscous consistency limits manual spreading, which can challenge users unfamiliar with applying thick pastes, but it ensures a stable layer once applied. The included MX-Cleaner simplifies removal of old paste, saving time during upgrades. This paste makes the most sense for users who want a reliable, maintenance-free solution over years, but less experienced users might struggle with the application process due to its viscosity.

    Pros:
    • Resistant to pump-out and dry-out for long-term stability
    • Includes MX-Cleaner for easy removal and reapplication
    • Safe for all electronic devices due to non-conductive formula
    • Provides consistent heat transfer over extended periods
    Cons:
    • Difficult to spread manually, especially for inexperienced users
    • Higher viscosity may lead to uneven distribution if not applied properly

    Best for: Long-term PC enthusiasts, or those upgrading systems infrequently, who need a stable, low-maintenance thermal interface

    Not ideal for: Beginners or users who prefer manual application, as the paste’s viscous nature complicates spreading

    • Weight:4 g
    • Includes:MX-Cleaner
    • Application:CPU, GPU, electronic devices
    • Thermal Conductivity:High
    • Electrical Conductivity:Non-conductive
    • Durability:Long-lasting
    Our verdict
    “Perfect for those seeking a long-lasting, low-maintenance thermal paste with easy cleanup, provided application challenges are manageable.”
  8. Thermal Grizzly Duronaut Thermal Paste, 6g

    Thermal Grizzly Duronaut Thermal Paste, 6g

    Best for Enthusiasts and Overclockers Needing Top Performance

    View Latest Price

    Duronaut stands out among high-end thermal pastes through its advanced composition with aluminum microparticles and zinc oxide nanoparticles, delivering exceptional thermal conductivity. Compared to Thermal Grizzly Kryonaut, Duronaut’s engineered silicone oil allows for thinner, more efficient application layers, which can lead to better heat transfer in overclocked CPUs or gaming consoles. Its long-term stability makes it suitable for demanding environments, though its price is higher and it demands careful application to avoid excess. This paste caters to overclockers and tech enthusiasts willing to invest in premium cooling performance, but less suitable for casual users due to cost and application precision.

    Pros:
    • Exceptional thermal conductivity enhances heat dissipation
    • Stable, long-term performance ideal for overclocking
    • Thin layer application maximizes heat transfer efficiency
    • Suitable for gaming consoles and high-end PCs
    Cons:
    • Higher price point compared to standard pastes
    • Requires careful, precise application to avoid excess

    Best for: Overclockers, gamers, and high-performance PC builders looking for maximum thermal transfer and stability

    Not ideal for: Casual users or budget-conscious buyers, as its higher price and precise application needs make it less accessible

    • Volume:6g
    • Key Features:High thermal conductivity, long-term stability
    • Application:CPU, GPU, PS4, PS5, Xbox
    Our verdict
    “This premium paste is best suited for overclocking and performance-focused builds where maximum thermal conductivity matters most.”
  9. ARCTIC MX-4 Thermal Paste (45 g)

    ARCTIC MX-4 Thermal Paste (45 g)

    Best for Beginners and General Use

    View Latest Price

    The ARCTIC MX-4 remains a favorite for its ease of use and consistent performance. Made from carbon microparticles, it provides high thermal conductivity, rivaling more expensive pastes like Kryonaut, but with less fuss—ideal for newcomers or casual users. Its 45-gram size offers ample capacity for multiple reapplications, making it cost-effective over time. Compared with MX-6, MX-4’s reputation for reliability and ease makes it the go-to for those just starting out or upgrading multiple systems, but it doesn’t quite match the absolute thermal performance of premium pastes for overclocking.

    Pros:
    • High thermal conductivity for efficient heat dissipation
    • Non-electrical conductive and safe for all users
    • Large 45g size offers great value and reusability
    • Easy to apply, especially for beginners
    Cons:
    • Size may be excessive for single builds, leading to reapplication needs
    • Performance is slightly below premium pastes in extreme overclocking

    Best for: Beginners, DIY PC builders, and users needing an easy, safe, and effective thermal paste for multiple applications

    Not ideal for: Enthusiasts seeking the absolute highest heat transfer or overclocking headroom, as it’s more of a balanced choice

    • Product Dimensions:4.72 x 4.72 x 0.79 inches
    • Item Weight:1.59 ounces
    • Manufacturer:ARCTIC
    • Application:CPUs and GPUs
    • Thermal Conductivity:High
    • Electrical Conductivity:Non-conductive
    Our verdict
    “This is the best thermal paste for users seeking simplicity, safety, and value in multiple system upgrades or builds.”
  10. ARCTIC MX-7 Thermal Paste (4 g) – High Performance, Long Durability

    ARCTIC MX-7 Thermal Paste (4 g) - High Performance, Long Durability

    Best for Long-Term, Low-Maintenance Use

    View Latest Price

    The ARCTIC MX-7 excels in delivering consistent heat transfer over extended periods, thanks to its viscous, dense formula that resists pump-out and dry-out. Compared to MX-6, MX-7’s thicker consistency means it’s less forgiving for manual spreading, but it maintains a stable layer once applied. Its long lifespan makes it ideal for systems that aren’t frequently upgraded, and the included MX-Cleaner simplifies future removal. For users who prefer a set-it-and-forget-it approach, this paste provides dependable thermal performance without frequent reapplication—though beginners may find its application more challenging due to viscosity.

    Pros:
    • Resists pump-out and dry-out for durable performance
    • Includes MX-Cleaner for hassle-free removal
    • Safe and non-conductive for all electronic components
    • Maintains high thermal transfer over years
    Cons:
    • Difficult to spread manually, especially for novices
    • Less suitable for quick, manual applications due to viscosity

    Best for: Users prioritizing long-term stability and minimal maintenance, such as server builds or infrequently upgraded desktops

    Not ideal for: Users who want quick, easy, manual application or are on a tight budget, since its viscosity can complicate spreading

    • Weight:4 g
    • Type:Thermal Paste
    • Application:CPU, GPU, Laptop, Console
    • Electrical Conductivity:Non-conductive
    Our verdict
    “A reliable choice for long-term, maintenance-free thermal management in systems where durability outweighs ease of application.”
  11. ARCTIC MX-4 Thermal Paste (4g) with Spatula – High Performance CPU/GPU Cooler

    ARCTIC MX-4 Thermal Paste (4g) with Spatula - High Performance CPU/GPU Cooler

    Best Overall for Versatility and Ease of Use

    View Latest Price

    The ARCTIC MX-4 stands out for its impressive combination of high thermal conductivity and user-friendly application. Compared to the Thermal Grizzly Kryonaut, MX-4 offers a more accessible, non-electrical conductive formula that’s ideal for beginners, while still providing reliable heat transfer for most standard workloads. Its 4-gram size makes it suitable for occasional users but could require reapplication for multiple builds or frequent maintenance. The included spatula simplifies spreading, but this smaller quantity limits long-term use without repurchasing. Overall, MX-4 is a balanced choice for those wanting a safe, effective thermal paste without the complexity of high-end overclocking compounds.

    Pros:
    • High thermal conductivity ensuring efficient heat dissipation
    • Non-electrical conductive and safe for all users
    • Easy to apply, especially for beginners
    Cons:
    • Limited to 4 grams, may need frequent reapplication
    • Not designed for extreme overclocking or high-performance cooling

    Best for: DIY PC builders and average users seeking reliable thermal performance with minimal fuss

    Not ideal for: Overclockers or enthusiasts requiring maximum thermal transfer for extreme cooling setups, due to limited quantity and performance ceiling

    • Quantity:4 g
    • Includes:Spatula
    • Material:Carbon microparticles
    • Safety:Non-electrical conductive, metal-free
    Our verdict
    “This paste suits users who want dependable performance with straightforward application and safety.”
  12. Thermal Grizzly Kryonaut Extreme Thermal Paste – 2g with Cleaning Wipes

    Thermal Grizzly Kryonaut Extreme Thermal Paste - 2g with Cleaning Wipes

    Best for Overclocking and Demanding Applications

    View Latest Price

    Kryonaut Extreme is tailored for extreme performance scenarios, making it ideal for overclockers and high-end gaming rigs. Its nano-aluminum oxide particles deliver exceptional heat transfer, outperforming standard pastes like the ARCTIC MX-4 in demanding environments. The inclusion of 12 cleaning wipes simplifies surface prep, ensuring thorough application, but its 2-gram size makes it less suitable for multiple or large heatsink applications without reapplication. Its high cost might deter casual users, yet for those pushing hardware to its limits, this paste offers unmatched stability at high temperatures. Compared to the original Kryonaut, the Extreme version provides enhanced thermal transfer under sustained loads, though it demands precise application to avoid excess.

    Pros:
    • Exceptional heat transfer suited for extreme overclocking
    • Includes cleaning wipes for easy surface preparation
    • Stable performance at high temperatures
    Cons:
    • Higher cost compared to standard thermal pastes
    • Requires careful application to prevent excess

    Best for: Overclockers and power users handling high-performance CPUs and GPUs in demanding environments

    Not ideal for: Casual builders or those with limited budgets, due to its higher price and precision application needs

    • Size:2 grams
    • Includes:12 cleaning wipes
    • Application:Easy syringe and applicator
    • Temperature Stability:Up to 80°C
    • Particle Content:Nano-aluminum oxide particles
    • Curing:Non-curing formula
    Our verdict
    “This paste is perfect for advanced users needing maximum thermal performance in overclocking scenarios.”
  13. Thermal Grizzly Kryonaut 1 Gram High-Performance Thermal Paste

    Thermal Grizzly Kryonaut 1 Gram High-Performance Thermal Paste

    Best for Precise Application and Demanding Overclocking

    View Latest Price

    With its high thermal conductivity, Kryonaut in the 1-gram size is a prime choice for those focused on overclocking or high-performance builds. Its syringe allows precise application, and the paste’s ability to maintain performance over time without drying makes it stand out. When compared to the ARCTIC MX-4, Kryonaut excels in extreme thermal environments but comes with a limited quantity that might require multiple applications for larger heatsinks or multiple systems. Its high price reflects its premium status, but for demanding users, this product delivers the best balance of performance and longevity. However, the small size demands careful handling to avoid waste.

    Pros:
    • Exceptional heat conductivity for demanding overclocking
    • Easy to apply with included syringe and spatula
    • Long-lasting performance without drying
    Cons:
    • Limited quantity may require multiple purchases
    • Premium price point

    Best for: Enthusiasts and overclockers who need precise application with maximum thermal transfer

    Not ideal for: Casual or budget-conscious users, since 1 gram may not be enough for multiple applications

    • Quantity:1 Gram
    • Application:CPU, GPU, PS4, PS5, Xbox
    • Thermal Conductivity:Extreme
    Our verdict
    “This thermal paste suits advanced users seeking top-tier performance in a small, precise package.”
  14. ARCTIC MX-7 Thermal Paste (8 g) – High Performance, Long Durability

    ARCTIC MX-7 Thermal Paste (8 g) - High Performance, Long Durability

    Best for Long-Term Stability and Ease of Application

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    ARCTIC MX-7 offers a viscous, performance-optimized paste that excels in long-term stability, making it ideal for users prioritizing maintenance-free operation. Its thick consistency means it cannot be spread manually, instead naturally distributing under pressure, which can be a drawback for those wanting fine control. Compared with the ARCTIC MX-4, MX-7 provides a larger quantity—8 grams—suited for multiple applications over time, though its viscosity might challenge those unfamiliar with its application method. It does not dry out or pump out, promising consistent performance over years, but the application process may require patience. The non-conductive formula ensures safety across diverse hardware.

    Pros:
    • Exceptional long-term stability and durability
    • Large 8g size offers multiple applications
    • Non-conductive and safe for all devices
    Cons:
    • Requires natural distribution, limiting manual control
    • Viscous consistency can be difficult for precise application

    Best for: Users seeking durable, long-lasting thermal paste for multiple builds or maintenance-free operation

    Not ideal for: Users who prefer manual spreading or need a small quantity for quick fixes, as its viscous nature complicates precise application

    • Cooling Method:Thermal
    • Compatible Devices:Desktop, Gaming Console, Graphic Cards, Laptop
    • Item Dimensions:1″L x 0.6″W x 4.2″H
    Our verdict
    “This paste is best for users who value longevity and minimal maintenance over ease of manual spreading.”
  15. Noctua NT-H2 3.5g Thermal Compound with Cleaning Wipes

    Noctua NT-H2 3.5g Thermal Compound with Cleaning Wipes

    Best for Ease of Application and Long-Term Reliability

    View Latest Price

    Noctua NT-H2 combines high thermal transfer with a straightforward application process, making it a favorite among users who value long-term stability and easy cleanup. Its 3.5-gram size supports 3 to 20 applications, depending on CPU size, which makes it flexible for multiple builds. Compared to the ARCTIC MX-4, NT-H2 provides slightly better long-term stability and is easier to clean with included wipes, ensuring quick reapplications. While it lacks specific pricing info, its reputation for reliability makes it suitable for both casual and semi-professional setups. Its flexible application quantity allows for various system sizes, but this also means users must estimate the right amount for their hardware.

    Pros:
    • Easy to apply and clean with included wipes
    • Provides excellent heat transfer for CPUs and GPUs
    • Long-term stability up to 3 years in storage
    Cons:
    • Application quantity varies with CPU size, which might lead to over- or under-application
    • No specific price information available

    Best for: Enthusiasts and system builders seeking a balance of performance, ease of use, and reliability

    Not ideal for: Users requiring very small quantities or on a tight budget, since precise amount estimation can be tricky

    • Size:3.5g
    • Application:3-20 applications
    • Included:3 cleaning wipes
    • Compatibility:Air and liquid coolers
    • Long-term stability:Up to 3 years storage
    Our verdict
    “This thermal paste is ideal for users wanting a reliable, easy-to-use solution with proven long-term performance.”
best thermal pastes
What makes a great thermal paste
1
Performance and Thermal Conductivity
Thermal conductivity determines how effectively a paste transfers heat from your CPU or GPU to the heatsink.
2
Ease of Application
The application process can vary from straightforward to precise.
3
Durability and Longevity
Not all thermal pastes last equally long.
How to choose your thermal paste
1
How we picked
This lineup was chosen based on a combination of thermal performance, ease of application, longevity, and user reviews.
2
Performance and Thermal Conductivity
Thermal conductivity determines how effectively a paste transfers heat from your CPU or GPU to the heatsink.
3
Ease of Application
The application process can vary from straightforward to precise.
4
Durability and Longevity
Not all thermal pastes last equally long.
Vetted thermal pastes ·
The best thermal pastes, compared
★ Winner ARCTIC MX-6 Thermal Paste
Best Overall Thermal Paste for Versatility and Safety
15compared

How We Picked

This lineup was chosen based on a combination of thermal performance, ease of application, longevity, and user reviews. Products that excelled in high-pressure scenarios like overclocking were prioritized, but affordability and ease of use for beginners also played a role. The selection includes a mix of well-known brands and different sizes to cater to various needs. The ranking reflects a balanced view of value versus performance, ensuring options suit casual users, enthusiasts, and professionals alike.
Which thermal paste fits you?
The everyday user
All-round, reliable
The enthusiast
Premium & high-performance
The gift-giver
Looks & craftsmanship

Factors to Consider When Choosing Best Thermal Pastes

Selecting the right thermal paste involves several key factors beyond simple specifications. Understanding these can help prevent common mistakes and ensure your cooling solution performs reliably over time. Here are the most important considerations to keep in mind.

Performance and Thermal Conductivity

Thermal conductivity determines how effectively a paste transfers heat from your CPU or GPU to the heatsink. High-performance pastes often use metal-based compounds like silver or ceramic mixes to maximize heat transfer, which is critical for overclocking or high-load scenarios. However, these tend to be more expensive and slightly more challenging to apply cleanly. For everyday use, a mid-range paste that balances performance and ease of application may suffice, especially if overclocking isn’t a priority.

Ease of Application

The application process can vary from straightforward to precise. Some pastes come with spatulas or cleaning wipes that simplify the process, making them ideal for beginners. Thinner, more spreadable pastes reduce the risk of air bubbles and uneven coverage, which can impair cooling. Users should avoid overly thick or difficult-to spread compounds, as they can lead to inconsistent contact and thermal performance.

Durability and Longevity

Not all thermal pastes last equally long. Premium pastes often maintain their thermal conductivity over several years, reducing the need for frequent reapplication. Cheaper or older formulations may dry out or degrade faster, leading to increased temperatures and potential system instability. Consider your maintenance preferences and whether you prefer a long-lasting solution or plan to reapply frequently for optimal cooling.

Size and Value

The size of the tube impacts overall value, especially for users with multiple components or multiple builds. Larger quantities like 45g tubes offer cost savings over time, though they may be bulkier and slightly more challenging to handle. Smaller tubes are easier to apply for occasional users or beginners but tend to be less economical if you plan multiple reapplications. Think about your usage frequency and storage space when choosing size.

Price and Compatibility

While higher-priced pastes generally provide better performance, they aren’t always necessary for casual users. Conversely, budget options can still deliver decent thermal performance if applied correctly. Compatibility with specific systems, such as laptops or consoles, may also influence your choice, as some pastes are formulated for lower heat loads or specific materials. Balancing your budget with your system’s cooling demands will help you find the best fit.

Frequently Asked Questions

Is it necessary to reapply thermal paste frequently?

Reapplying thermal paste depends on your system’s usage and the paste’s longevity. Most high-quality pastes can last several years under typical conditions, but if you notice increased temperatures or system instability, reapplication might be needed. Regular maintenance, especially after cleaning or hardware upgrades, helps maintain optimal thermal transfer. For casual users, reapplying every 3-5 years is usually sufficient, while enthusiasts overclocking regularly may need more frequent refreshes.

Can I use the same thermal paste on CPU and GPU?

Yes, most thermal pastes are suitable for both CPUs and GPUs, provided they are compatible with the materials involved. However, some specialized pastes are designed specifically for high-performance overclocking or specific hardware types. Check the product specifications to ensure compatibility, especially if your GPU or CPU has particular surface materials or heat loads. Using the right paste for your hardware helps maximize cooling efficiency and prevents potential damage.

Is a more expensive thermal paste always better?

Not necessarily. While premium pastes generally offer higher thermal conductivity and longer-lasting performance, their benefits are most noticeable in demanding scenarios like overclocking. For standard use, a mid-range paste often provides sufficient cooling at a lower cost. Budget options can still perform well if applied properly. The key is matching the paste’s capabilities with your system’s needs rather than choosing the most expensive product blindly.

How do I apply thermal paste correctly?

Applying thermal paste properly involves cleaning the surfaces thoroughly, then placing a small, pea-sized amount or a thin line at the center of the CPU. Spread it evenly with a spatula or allow the pressure of the heatsink to distribute it. Avoid excessive amounts, which can spill over the edges, and ensure no air bubbles are trapped. Proper application ensures maximum contact and heat transfer, reducing temperatures and improving system stability.

Should I choose a ceramic or metal-based thermal paste?

Metal-based pastes, like those with silver or aluminum, typically offer higher thermal conductivity, making them suitable for overclocking or high-performance systems. Ceramic-based pastes tend to be easier to apply, less conductive to electricity (safer for sensitive components), and more stable over time. Your choice depends on your specific needs: for overclocking and maximum cooling, metal pastes are preferable; for casual use, ceramic options may be more user-friendly and safer.

Conclusion

For most users, the ARCTIC MX-6 offers a reliable balance of performance and value, making it the best overall choice. Enthusiasts who demand top-tier cooling will benefit from Thermal Grizzly Kryonaut Extreme, despite its higher price. Beginners will find Noctua NT-H2 or the ARCTIC MX-4 easier to apply, with solid performance. Those seeking long-lasting solutions for overclocking should consider premium options like Kryonaut Extreme, while budget builders can stick with the ARCTIC MX-4 for excellent value. Match your selection to your system’s demands and your comfort level with application to get the best results.

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